Online Workshop: Cultivating Confidence for Creatives

Tahira Herold is a speaker, mentor and Rapid Tapping practitioner who helps creative women in leadership understand and interrupt the hidden patterns driving stress, self-doubt and overworking.

The talk is best suited for women who are HODs, Supervisors, or in other leadership roles - mostly suited for women who would identify as creative, but all are welcome. The only requirement is that participants are open and willing to learn something new. At the end of the session, participants will have:

• A greater understanding of the mind-body connection and how past experience shapes present beliefs

• An understanding of the mechanics of how confidence is built, lost, and recovered

• Practical tools to manage stress that can lead to self-doubt

• Practical tools for mental clarity and faster decision-making to foster resilience