Wellbeing: An introduction to EFT Tapping with Nina Joshi Ramsey

In this event, Nina Joshi Ramsey returns for her first 2021 wellbeing session leading a practical exercise that helps relieve stress and perhaps shift a niggle you may have.

Emotional Freedom Technique (EFT), often called ‘Tapping’, is a well-regarded, easy-to-use self-care approach, based on acupuncture points and meridians. This session will lead you through the practice and will end with a guided relaxation technique and a clearing visualisation that can be used regularly to release stress and tension held in our bodies.

Come armed with water and your notebooks and pens. As well as trying tapping, you’re going to want to make notes and put the technique into practice later!

Nina Joshi Ramsey is a Writer and Trainer/Coach. She has written prize-winning and longlisted short and long fiction and non-fiction as well as short and full-length plays. She completed a Masters level PgDip in Psychology with a research project on stress management, and now shares theory and fast, practical approaches, always with an energetic and positive mindset.

How will the online event work?

This event will take place as a Zoom meeting. Details will be sent via your confirmation.

Members are welcome to join with their audio and video switched on to participate in the workshop.

This event is for existing WFTV members only.

Members please log-in to your account and sign up below this listing.

If you are not a member and would like to join, membership costs just £100 + VAT/yr, please click here or email admin@wftv.org.uk

At WFTV we’re really keen to ensure that all our events are accessible for everyone. So if you have any particular access needs, please can you let us know before an event and we will do our best to accommodate you. We would be grateful if you can give us as much notice as possible – please contact admin@wftv.org.uk